Although most of insurance covers counselling and therapy, please check with your insurance provider. We can check for direct billing through eclaims(Telus Health).

The counselling/therapy sessions are provided virtually Ontario wide, in-person sessions take place in Mississauga, Ontario. Please contact us to know more.

You can start with placing a free discovery call with Prashant Chawla. Once both you and the Counsellor agree to go ahead, you complete your consent and intake registration form, understand your insurance coverage and proceed to schedule your first session.

Clients book their Counselling sessions either once a week/two weeks depending on their need and situation. The clients continue their therapy anywhere from 6 months to 2 years on an average. One can choose a shorter duration too to start with, understand their benefits from it before committing long-term.

Clinical counseling can assist with a variety of issues including anxiety, depression, stress, relationship problems, trauma, grief, self-esteem, and life transitions. It provides a safe space to explore feelings, develop coping strategies, and achieve personal growth.

Virtual counseling sessions are conducted via secure video conferencing platforms. Clients can schedule appointments, receive counseling, and interact with their therapist from home. Confidentiality and privacy are maintained at the same level as in-person sessions.

During the first session, your counselor will discuss your concerns, gather background information, and establish goals for therapy. It’s an opportunity to build rapport, ask questions, and understand the counseling process.

The choice depends on your personal preference, convenience, and comfort level. Virtual counselling offers flexibility and accessibility, while in-person sessions provide face-to-face interaction. Discuss your needs with your counsellor to determine the best fit.

Notify your counsellor as soon as possible if you need to cancel or reschedule. We have a policy regarding cancellations and require advance notice, 48 hours, to avoid cancellation fees.