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R.I.S.E 
A 6-Month Transformational Therapeutic Group Program
(Reinvent – inner strength – spiritual growth - Empowerment)

We all hold the incredible power to craft an extraordinary, fulfilling life - not merely to survive, but to truly thrive. Too often, we allow our judgments, inner dialogues, and limiting beliefs to whisper that change is impossible. These mental barriers hold us back from fully living our lives, rising to our true potential, and embracing the abundance and opportunities that life has to offer.

But it is possible. And it begins here.

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Welcome to R.I.S.E. Level 1 - a transformative journey designed to awaken your true potential and find limitless possibilities. This is more than a program; it’s a movement of empowerment, healing, and growth for your mind, body, and soul.

Here, you’ll discover a powerful community where your true self is celebrated, and your potential is unleashed. This is a space where courage takes the place of fear, joy replaces anger, and connection transforms isolation into belonging. Together, we ignite the strength within, building confidence, resilience, and a renewed sense of purpose.

With every step forward, you’ll feel lighter, freer, and more empowered to create the life you’ve always envisioned. Guided by compassion and shared vision, we rise together - with a sense of purpose ready to live fully and intentionally in every moment.

This is your moment to step into your power. This is where you RISE!

what is r.i.s.e level 1 program?

R.I.S.E. Level 1 is a 6-month therapeutic program designed to create a fostering mindset and a life filled with growth, joy, and harmony. Beginning on January 25, 2025 (Saturday), this in-person program meets once a month in Mississauga,
offering a safe, non-judgmental and a supportive environment for deep personal growth.
Through a carefully structured, step-by-step transformation journey, we'll delve into a variety of potent practices and techniques designed to help you experience a newfound clarity shed what no longer serves you.

Each monthly session is thoughtfully designed to help you heal deeply and grow steadily, moving closer to the life you intend to live.

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Advanced Reiki Practices

Unlock the power of this ancient practice to align your energy, release emotional blocks, and restore balance, leaving you feeling empowered and renewed.

Growth Mindset Skills

Discover transformative strategies to lead your life with confidence, courage, and purpose, becoming the leader of your own journey using growth mindset skills.

Transformative Meditations

Experience a blend of active and guided meditations designed to calm your mind, ground your spirit, and help you reconnect with your truest self.

Dialectical Behavioral Therapy Skills

Learn practical tools to navigate life’s challenges with emotional clarity, build stronger relationships, and cultivate lasting resilience.

Holistic Healing Techniques

Embrace a holistic approach to emotional, mental, and overall well-being. Build self-awareness, master emotion regulation, and develop healthier coping strategies to navigate challenges with fostering lasting growth and harmony.

Supportive Community

Connect with a like-minded community in a safe, confidential space to share insights, exchange support, and celebrate personal breakthroughs.

BOOK YOUR SPOT

With limited seats to offer, go ahead and book your spot for a free consultation now regarding this cohort program!

what to expect?

The RISE Program offers a powerful journey of self-discovery and personal growth through thoughtfully curated sessions. Each session combines meditation, Reiki, therapeutic exercises, and group discussions to create a transformative experience. Within this supportive and nurturing environment, you'll have the space to reflect, share, and evolve, surrounded by encouragement and like-minded individuals.

You’ll receive introspective homework and curated reading materials to deepen your understanding and cultivate a growth-oriented mindset that equips you to continue working on yourself, unlocking your full potential and embracing lasting change.

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  • Session 1 (January 25): Setting the foundation for healing, growth, intentions and financial well-being

  • Session 2 (February 22): Letting go of past pain, clearing emotional blocks and patterns

  • Session 3 (March 22): Building a strong relationship with your work, business, finance and money

  • Session 4 (April 26): Emotion regulation

  • Session 5 (May 17): Boundaries and relationships

  • Session 6 (June 21-22): Embracing transformation and celebrating
    your growth journey

     

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Program Schedule:


Duration: 6 Months (January 2025 – June 2025)
Frequency: Once a month
Timing: 9 AM – 6 PM
Location: Mississauga

Registration Deadline: January 10, 2025.

Process to Register: Email us at prashant@mindfulwithpc.com

*Email us your interest for more details

BOOK YOUR SPOT

With limited seats to offer, go ahead and book your spot for a free consultation now regarding this cohort program!

benefits of r.i.s.e

Cultivate Mindful Growth and Harmony:
Develop the tools to bring balance, clarity, and purpose into your daily life.

Heal and Release:
Address past trauma, emotional pain, and negative experiences, allowing space for renewal and peace.

Build Emotional Resilience:
Learn and practice proven therapeutic techniques to enhance mental well-being and regulate emotions effectively.

Transform Stress into Joy: Replace feelings of anxiousness, overwhelm, and stress with lightness, laughter, and renewed energy.

Expand Your Spiritual Growth: Deepen your connection to your inner self and the world around you, embracing a path of spiritual awakening.

Foster a Growth Mindset: Cultivate habits and perspectives that empower you to thrive through life’s challenges.

Heal in a Safe and Supportive Space: Experience the comfort of being in a non-judgmental, nurturing environment designed to support your journey.

Join a Loving Community: Connect with a network of like-minded individuals who share and support your commitment to growth, healing, and transformation.

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BOOK YOUR SPOT

With limited seats to offer, go ahead and book your spot for a free consultation now regarding this cohort program!

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© 2024 by Change Makers - Leadership and Growth Inc.

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